Korra Ravva/ Foxtail Millet Suji
Fox tail millet are rich in complex carbohydrates,rich in dietary fibre and minerals like iron and copper due to this it helps to reduce the levels of bad cholestrol and keeps the immune system strong as well. It can be used to make upma.ravva idli,dosa,laddu,kheer. Belonging to the millet family, When compared to rice and wheat, foxtail millet suji is a healthy breakfast option. it helps in weight management, lowers cholesterol and blood sugar levels. EAT GOOD FEEL GOOD
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Nutrition facts for 100g(Approx) |
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|
Carbohydrates |
62 g |
|
Protein |
12 g |
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Fat |
3.9 g |
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Energy |
340 kcal |
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Crude fiber |
8.5 g |
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Mineral Matter |
3.5 g |
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Calcium |
36 mg |
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Phosphorus |
295 mg |
|
Iron |
3 mg |
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Arika Ravva / Kodo Millet Suji
If you are looking for millet that closely resembles rice,then it is the kodo millet.Easy to digest and rich in phytochemicals and antioxidants.For weightloss enthusiasts this is the millet that will assist in healthy weight loss.It can be used to make upma,ravva idli,dosa,kheer. kodo millet suji is a healthy breakfast option. it helps in weight management, lowers cholesterol and blood sugar levels. EAT GOOD FEEL GOOD
Nutrition facts for 100g(Approx.) | |
Carbohydrates | 65.9 |
Protein | 8.3 |
Fat | 1.4 |
Energy | 309 |
Crude fiber | 9 |
Mineral Matter | 2.6 |
Calcium | 27 |
Phosphorus | 188 |
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Sama Ravva / Little Millet Suji
The little millet may be called little but in no means its nutritional content is little.it is a rich source of B vitamins,minerals like ca,Fe,Zn,K.Its high fibre content is yet another advantages making if an ideal replacement for rice in foods like pongal/even kheer.It can be used to make idli,dosa,kheer,upma. When compared to rice and wheat, little millet suji is a healthy breakfast option. it helps in weight management, lowers cholesterol and blood sugar levels. Amples products are packed with goodness and represent true wellness & health. EAT GOOD FEEL GOOD
Nutrition facts for 100g(Approx.) | |
Carbohydrates | 60 |
Protein | 9.2 |
Fat | 5.2 |
Energy | 329 |
Crude fiber | 9 |
Mineral Matter | 2.6 |
Calcium | 17 |
Iron | 9.3 |
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Ooda Ravva / Barnyard Millet Suji
Barnyard millet is one of the best millet to include in our every day diet.It is rich source of bone building minerals like ca,p.It is good anti oxidant and helps in improving the immunity. it prevents degenerative diseases like diabetes,cardio vascular diseases. It can be used to make ravva idli,dosa,kheer. When compared to rice and wheat, barnyard millet suji is a healthy breakfast option. EAT GOOD FEEL GOOD
Carbohydrates | 55 |
Protein | 11 |
Fat | 4 |
Energy | 300 |
Crude fiber | 14 |
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Andu Korra Rava / Brown Top Millet Suji
Millets are rapidly gaining importance for its nutritional and health benefits. Belonging to the millet family, When compared to rice and wheat, browntop millet suji is a healthy breakfast option. it helps in weight management, lowers cholesterol and blood sugar levels. Amples products are packed with goodness and represent true wellness & health. Browntop Millet suji is the healthy way to start your day with healthy breakfast. EAT GOOD FEEL GOOD
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Jonna Rava / Jowar Suji
jowar contains good amount of fibre around 48% it contains minerals like magnesium,copper, and calcium which helps in making bones and tissues strong. Sorghum/Jowar is rapidly gaining importance for its nutritional and health benefits. Belonging to the millet family, When compared to rice and wheat, Besides calcium, it also packed with iron, protein and fibre. Jowar suji is a healthy breakfast option to start your day in a healthy way. It can be used to make ravva idli,dosa,kheer. EAT GOOD FEEL GOOD
Nutrition facts for 100g(Approx.) | |
Carbohydrates | 77.74 g |
Protein | 7.15 g |
Fat | 1.2 g |
Energy | 350 kcal |
Minerals | 2.1 g |
Phosphorus | 150mg |
Calcium | 5.75 mg |
Copper | 35 mg |
Iron | 5.1 mg |
Magnesium | 76.5 mg |
👉 Shelf Life : 4 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Ragi Rava / Finger Millet Suji
Ragi is much richer in nutrients as compared to the regular millets and offers a brilliant taste with exceptional food value. When compared to rice and wheat, ragi suji is a healthy breakfast option. it helps in weight management, lowers cholesterol and blood sugar levels. ragi suji is the healthy way to start your day with healthy breakfast. It can be used to make ravva idli,dosa,kheer. EAT GOOD FEEL GOOD
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Nutrition facts for 100g(Approx.) |
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Carbohydrates |
66.8 |
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Protein |
7.5 |
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Fat |
1.92 |
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Energy |
320 |
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Crude fiber |
11.18 |
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Mineral Matter |
2.1 |
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Calcium |
410 |
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Phosphorus |
280 |
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Iron |
4.62 |
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Sajja Ravva / Bajra Suji / Pearl Millet Suji
Belonging to the millet family, When compared to rice and wheat, Bajra suji is a healthy breakfast option. It helps in weight management, lowers cholesterol and blood sugar levels. Amples products are packed with goodness and represent true wellness & health. Bajra suji is the healthy way to start your day with healthy breakfast. It can be used to make ravva idli,dosa,kheer. EAT GOOD FEEL GOOD
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Proso Millet Suji
Proso millet is rich in protein, has complex carbohydrates, and has a low glycaemic index. It has a high content of antioxidants and minerals. When compared to rice and wheat, millet suji is a healthy breakfast option. It can be used to make upma,ravva idli, dosa, and kheer. Proso millet suji is a healthy breakfast option.
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms
Multi Grain Suji
Fox tail millet are rich in complex carbohydrates,rich in dietary fibre and minerals like iron and copper due to this it helps to reduce the levels of bad cholestrol and keeps the immune system strong as well.It can be used to make upma.ravva idli,dosa,laddu,kheer. Belonging to the millet family, When compared to rice and wheat, foxtail millet suji is a healthy breakfast option. it helps in weight manahement, lowers cholesterol and blood sugar levels. EAT GOOD FEEL GOOD.
👉 Shelf Life : 6 Months
👉 Storage Temperature : Ambient
👉 Package Quantity : 500 gms